Ken Sheck 5,000m row

5,000m

Meters

19:47.7

Time

1:58.7

Pace

336

Calories

Average Watts209
Calories Per Hour1018

August 17, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

208.9w; 336cal
Felt good entire piece, could have gone faster.