Ken Sheck 8,237m row

8,237m

Meters

35:00.0

Time

2:07.4

Pace

514

Calories

Average Watts169
Calories Per Hour881

August 19, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10:00wu & cd; 2x6'@AT (~2:03) w/3' easy