9,401m row on September 07, 2014

Ken Sheck 9,401m row

9,401m

Meters

40:00.0

Time

2:07.6

Pace

586

Calories

Average Watts	168
Calories Per Hour	879

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10' w.u., 2x8'@AT (~1:58) w/4'easy, 10' c.d. Felt good