Ken Sheck 6,763m row

6,763m

Meters

29:07.6

Time

2:09.2

Pace

417

Calories

Average Watts162
Calories Per Hour858

September 16, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2500m w.u. @ 11:07.6, 8x1'@TR (<1:48/500, last one 1:44.1), 10' c.d. 2,015m