Ken Sheck 10,017m row

10,017m

Meters

42:57.0

Time

2:08.6

Pace

619

Calories

Average Watts164
Calories Per Hour865

September 21, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Screwed up back last night stretching (friggin' seated one-leg hamstring!), so just started rowing to see how back felt