Ken Sheck 2,100m row

2,100m

Meters

8:50.2

Time

2:06.2

Pace

132

Calories

Average Watts174
Calories Per Hour898

October 02, 2014 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Warmup for 5k piece above