Ken Sheck 5,000m row
5,000m
Meters
20:15.2
Time
2:01.5
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
October 02, 2014 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Was on 19:35 pace until 1400 to go. Pulled on handle just enough before I was ready to fall more than a boat lgth behind