Ken Sheck 100m row

100m

Meters

0:35.0

Time

2:55.0

Pace

5

Calories

Average Watts65
Calories Per Hour524

October 02, 2014 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Cooldown from 5k