15,017m row on October 10, 2014

Ken Sheck 15,017m row

15,017m

Meters

1:02:33.9

Time

2:04.9

Pace

955

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Just started rowing. Damper = 4