Ken Sheck 8,000m row

8,000m

Meters

33:33.9

Time

2:05.8

Pace

506

Calories

Average Watts176
Calories Per Hour904

October 28, 2014 19:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Knee feels fine, barely feel abdominal strain.