Ken Sheck 10,000m row
10,000m
Meters
41:39.3
Time
2:04.9
Pace
637
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
November 02, 2014 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Resistance = 3.5. Barest hint of ab strain, and no problem with left knee.