Ken Sheck 12,000m row
12,000m
Meters
49:54.4
Time
2:04.7
Pace
765
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
November 15, 2014 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Done on a Saturday A.M. before going to NOVA for a movie; felt remarkably good.