Ken Sheck 12,526m row

12,526m

Meters

52:00.0

Time

2:04.5

Pace

800

Calories

Average Watts181
Calories Per Hour923

November 19, 2014 21:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Started too fast, like <2:02. Had to let up several times in second half.