Ken Sheck 12,204m row

12,204m

Meters

51:00.0

Time

2:05.3

Pace

774

Calories

Average Watts178
Calories Per Hour911

November 22, 2014 14:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Noonish, had only coffee before. Damper = 3.5