2,000m row on November 29, 2014

Ken Sheck 2,000m row

2,000m

Meters

8:43.7

Time

2:10.9

Pace

122

Calories

Average Watts	156
Calories Per Hour	836

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Cooldown to 5k piece below.