Ken Sheck 3,703m row
3,703m
Meters
15:28.0
Time
2:05.3
Pace
235
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
December 03, 2014 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
2x7'@AT (1:55.9/500; 1:56.2/500) Short rest (44sec) surprised me on 2nd piece, took me 20sec to get going.