Ken Sheck 9,022m row
9,022m
Meters
37:16.5
Time
2:03.9
Pace
579
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
December 05, 2014 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Just started rowing, stopped when I saw 9K. Was supposed to do 3x12@UT2, but that had to be UT1.