Ken Sheck 12,018m row
12,018m
Meters
49:18.3
Time
2:03.0
Pace
777
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
December 06, 2014 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Trying for >15k. ~1:59.6/500 for first 32', but gave up. Couldn't do another 16' at sub 2:00.