Ken Sheck 2,428m row

2,428m

Meters

10:00.0

Time

2:03.5

Pace

156

Calories

Average Watts186
Calories Per Hour938

December 07, 2014 21:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Warmup for 4x5' above