Ken Sheck 8,110m row

8,110m

Meters

36:00.0

Time

2:13.1

Pace

486

Calories

Average Watts148
Calories Per Hour810

December 07, 2014 22:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

4x5'@AT (1:55.0, 1:54.2, 1:54.6, 1:53.9) w/4'