5,000m row on December 09, 2014

Ken Sheck 5,000m row

5,000m

Meters

20:17.5

Time

2:01.7

Pace

327

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility