Ken Sheck 2,929m row

2,929m

Meters

12:00.0

Time

2:02.9

Pace

190

Calories

Average Watts189
Calories Per Hour948

December 13, 2014 19:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Warmup for 30' piece above