Ken Sheck 3,472m row

3,472m

Meters

15:00.0

Time

2:09.6

Pace

213

Calories

Average Watts161
Calories Per Hour853

December 15, 2014 21:13:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Hit menu button to set pace boat; shouldn't have. This includes 7'@1:53.6/500