15:00 row on December 15, 2014

Ken Sheck 15:00 row

3,472

Meters

15:00.0

Time

2:09.6

Pace

213

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Hit menu button to set pace boat; shouldn't have. This includes 7'@1:53.6/500