Ken Sheck 9,070m row

9,070m

Meters

42:00.0

Time

2:18.9

Pace

524

Calories

Average Watts131
Calories Per Hour749

December 18, 2014 22:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

3x10'@AT (1:55.7, 1:55.0, 1:54.3) w/4'