10,000m row on September 26, 2014

Ken Sheck 10,000m row

10,000m

Meters

41:57.7

Time

2:05.8

Pace

632

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

First time on new rower!