Ken Sheck 6,159m row

6,159m

Meters

26:00.0

Time

2:06.6

Pace

387

Calories

Average Watts172
Calories Per Hour893

December 23, 2014 19:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

2x8'@AT (1:53.9, 1:53.3) w/5'; 5' cooldown included here