Ken Sheck 1,094m row

1,094m

Meters

5:06.7

Time

2:20.1

Pace

63

Calories

Average Watts127
Calories Per Hour737

December 24, 2014 14:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Decided I needed to cool down after the 10k piece below.