3,728m row on December 27, 2014

Ken Sheck 3,728m row

3,728m

Meters

15:00.0

Time

2:00.7

Pace

246

Calories

Average Watts	199
Calories Per Hour	984

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Warmup for pieces above