Ken Sheck 1,016m row

1,016m

Meters

4:04.8

Time

2:00.4

Pace

67

Calories

Average Watts200
Calories Per Hour988

December 28, 2014 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Was shooting for 2k @ 1:49/500; crapped out, obviously. Bleh. Was it that cup of espresso I had about an hour before?