10,000m row on January 11, 2015

Ken Sheck 10,000m row

10,000m

Meters

40:23.3

Time

2:01.1

Pace

658

Calories

Average Watts	197
Calories Per Hour	977

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility