10,000m row on January 13, 2015

Ken Sheck 10,000m row

10,000m

Meters

40:30.2

Time

2:01.5

Pace

655

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility