6,000m row on January 17, 2015

Ken Sheck 6,000m row

6,000m

Meters

23:38.6

Time

1:58.2

Pace

405

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility