1,000m row on January 25, 2015

Ken Sheck 1,000m row

1,000m

Meters

4:12.6

Time

2:06.3

Pace

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility