10,000m row on January 30, 2015

Ken Sheck 10,000m row

10,000m

Meters

40:46.7

Time

2:02.3

Pace

650

Calories

Average Watts	191
Calories Per Hour	957

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility