Ken Sheck 13,347m row
13,347m
Meters
1:00:00.0
Time
2:14.8
Pace
791
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
January 31, 2015 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Tried to work on form. Damper=5 for 30'. Stopped to video in slomo - loading back too soon!