Ken Sheck 8,189m row
8,189m
Meters
38:52.3
Time
2:22.4
Pace
465
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
February 07, 2015 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
4x1k w/6' (3:46.9/1:53.4; 3:44.3/1:52.1; 3:43.0/1:51.5; 3:38.1/1:49.0)
Avg pace=1:51.5