Ken Sheck 7,197m row
7,197m
Meters
42:12.4
Time
2:55.9
Pace
366
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
February 10, 2015 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
8x500m w/3:30 1:47.4, 1:46.5, 1:46.3, 1:46.6, 1:46.4, 1:46.8, 1:46.5, 1:46.0
Avg=1:46.5