Ken Sheck 10,662m row
10,662m
Meters
49:41.2
Time
2:19.8
Pace
613
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
February 13, 2015 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
2.5k wu, 3k (1:54.9/500) w/7', 2.5k (1:54.8/500) w/6', 2k (1:54.4/500), 8' cd.