Ken Sheck 3,639m row

3,639m

Meters

17:16.6

Time

2:22.4

Pace

206

Calories

Average Watts121
Calories Per Hour716

February 24, 2015 20:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

2x1k w/5' (1:49.2/500, 1:49.0/500)