10,000m row on March 10, 2015

Ken Sheck 10,000m row

10,000m

Meters

43:35.5

Time

2:10.7

Pace

609

Calories

Average Watts	156
Calories Per Hour	838

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility