Ken Sheck 12,188m row

12,188m

Meters

54:00.0

Time

2:12.9

Pace

731

Calories

Average Watts149
Calories Per Hour812

March 13, 2015 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Man, that Wolverine Plan low rate stuff is hard to stick to.