Ken Sheck 5,019m row

5,019m

Meters

20:08.5

Time

2:00.3

Pace

332

Calories

Average Watts201
Calories Per Hour990

May 30, 2015 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Thought about trying for a 15k 60', but too early in the AM and too hot, even with AC. So, stopped and just rowed.