Ken Sheck 8,001m row
8,001m
Meters
42:22.5
Time
2:38.8
Pace
424
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
June 12, 2015 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
8x500 w/3:30 (1:49.9, 1:48.6, 1:48.0, 1:47.7, 1:47.4, 1:46.9, 1:47.5, 1:46.5) 1:47.8 avg