Ken Sheck 10,796m row
10,796m
Meters
45:09.3
Time
2:05.4
Pace
684
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
June 17, 2015 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Felt just a very few, very faint twinges in left forearm. Started slowly, concentrated on not pulling with arms too soon