Ken Sheck 7,306m row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
472
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
July 08, 2015 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Wore batting gloves; barely thought about forearm in beginning, felt better as row went on. Damper=2