Ken Sheck 12,025m row
12,025m
Meters
50:22.8
Time
2:05.6
Pace
761
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
July 12, 2015 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Wore gloves, only very minor twinges in L forearm. Sub 2:05/500 for 10k, then let up.