Ken Sheck 6,169m row
6,169m
Meters
29:02.7
Time
2:21.2
Pace
352
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
July 27, 2015 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
500m (1:52.2) r1' 1k (3:50.3) r2' 2k (7:47.3) r3' 1k (3:49.6) r2' 500m (1:51.1) r1' 250m (52.4)