Ken Sheck 8,000m row

8,000m

Meters

34:55.1

Time

2:10.9

Pace

487

Calories

Average Watts156
Calories Per Hour836

July 28, 2015 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Was going to do FL bike ride, but accident on 81 made me turn around. 9 days in a row working out.