Ken Sheck 11,021m row
11,021m
Meters
45:58.9
Time
2:05.1
Pace
700
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
July 31, 2015 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
I had alarm clock w/temp next to erg, never got below 80 degrees. Quarles bike ride yesterday, so 12 days in a row.