Ken Sheck 8,012m row

8,012m

Meters

36:00.0

Time

2:14.7

Pace

475

Calories

Average Watts143
Calories Per Hour791

August 03, 2015 10:52:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

3x9'w/3' (1:56.8, 1:56.3, 1:55.4) Avg= 1:56.2; Damper=3